OKR template to strive for constant personal development and self-improvement
Your OKR template
The second objective focuses on mental health growth fostered by daily meditation. The key to this objective is to allocate 20 minutes each day for meditation, using a meditation app as a guide, and ensuring the meditation space at home is conducive to these sessions.
The final objective is orientated towards career development by enrolling and completing online courses. The target here is to research and select two skill-enhancement courses and then actively participate and complete the chosen courses.
Achieving these outcomes shows comprehensive personal development ranging from mental health growth to career advancement to an expanded knowledge base. An OKR like this places an individual's growth at the forefront and creates a system that encourages constant self-improvement.
ObjectiveStrive for constant personal development and self-improvement
KRRead and complete a summary of 10 self-help or professional development books
Write a concise summary for each book
Select 10 self-help or professional development books
Read each book thoroughly and understand the content
KRSpend at least 20 minutes meditating per day to encourage mental health growth
Use a meditation app to guide daily sessions
Set aside 20 minutes daily for quiet reflection and meditation
Create a peaceful meditation space at home
KREnroll in and complete 2 online courses related to a desired skill set
Regularly participate and complete the courses
Enroll in selected online courses
Research and select two online courses that enhance needed skills
How to edit and track OKRs with Tability
You'll probably want to edit the examples in this post, and Tability is the perfect tool for it.
Tability is an AI-powered platform that helps teams set better goals, monitor execution, and get help to achieve their objectives faster.
With Tability you can:
- Use AI to draft a complete set of OKRs in seconds
- Connect your OKRs and team goals to your project
- Automate reporting with integrations and built-in dashboard
Instead of having to copy the content of the OKR examples in a doc or spreadsheet, you can use Tability’s magic importer to start using any of the examples in this page.
The import process can be done in seconds, allowing you to edit OKRs directly in a platform that knows how to manage and track goals.
Step 1. Sign up for a free Tability account
Go tohttps://tability.app/signup and create your account (it's free!)
Step 2. Create a plan
Follow the steps after your onboarding to create your first plan, you should get to a page that looks like the picture below.

Step 3. Use the magic importer
Click on Use magic import to open up the Magic Import modal.
Now, go back to the OKR examples, and click on Copy on the example that you’d like to use.

Paste the content in the text import section. Don’t worry about the formatting, Tability’s AI will be able to parse it!

Now, just click on Import from text and let the magic happen.

Once your example is in the plan editor, you will be able to:
- Edit the objectives, key results, and tasks
- Click on the target 0 → 100% to set better target
- Use the tips and the AI to refine your goals
Step 4. Publish your plan
Once you’re done editing, you can publish your plan to switch to the goal-tracking mode.

From there you will have access to all the features that will help you and your team save hours with OKR reporting.
- 10+ built-in dashboards to visualise progress on your goals
- Weekly reminders, data connectors, and smart notifications
- 9 views to map OKRs to strategic projects
- Strategy map to align teams at scale